MIND OVER MATTER – HEALTHY BOWELS & BLADDER

Mind Over Matter:  Healthy Bowels, Healthy Bladder is a workshop designed to give women the tools they need to take control of their bladder and bowel symptoms. The workshop consists of three 2-hour sessions that meet every other week. It provides information and group activities along with simple exercises and dietary changes to practice at home. Even if you don’t have leakage problems now, it’s never too early or too late to think about your bladder and bowel health!

What will I learn at the workshop?

  • Information about bladder and bowel health
  • At-home techniques and exercises to help prevent or improve symptoms
  • Tools to help you set goals and mark your progress

Register by calling office.

Tuesdays, Sept. 14, 28, & October 12, 1:00 – 3:00

WE’RE GOING ON TRIPS – PLEASE JOIN US!!

A BENCH IN THE SUN!!

JOINED AT THEIR ARTHRITIC HIPS, LIFELONG FRIENDS BURT AND HAROLD ARE RESIDING AT VALLEY VIEW GARDENS – WHERE THERE IS NO VALLEY, NO VIEW, AND NOT MUCH IN THE WAY OF A GARDEN. THEY SPEND THEIR DAYS BICKERING ABOUT NEARLY EVERYTHING. WHEN RETIRED ACTRESS ADRIENNE BLISS MOVES IN AND DECIDES TO JOIN THE DUO ON THEIR BENCH IN THE SUN, A HEATED RIVALRY DEVELOPS AS THE PAIR VIE FOR ADRIENNE’S ATTENTIONS..  STARRED TIM CONWAY OF THE CAROL BURNETT SHOW IN THE ORIGINAL PRODUCTION!

DATE:  THURSDAY, OCTOBER 21, BLOOMINGTON, MN

LEAVING SR. CENTER AT 9:15 A.M., RETURNING 5:48 P.M.

DEADLINE DATE:  OCTOBER 14, PAYMENT DUE UPON SIGNING UP, CALL SR. CENTER AT 715-720-1666

COST:  $95.00 – ALL INCLUSIVE

CANASTA EUCHRE PINOCHLE

LOOKING FOR PLAYERS!!

If you would like to learn/play Canasta, Euchre, or Pinochle, please

call Diane at 715-720-1666 to sign up.  

THE SENIOR CENTER IS OPEN!!

THE CHIPPEWA FALLS SENIOR CENTER IS OPEN!!!   The Center is open regular hours Monday – Friday, 9:00 a.m. to 4:00 p.m.  Come check out our Store – lots of quality items and great prices!