Wellness Programs Yoga This class is a great way to help maintain flexibility, build strength, and help with balance. Time: Monday TWO SESSIONS: 9:00 a.m. - 10:00 a.m. AND 10:00 a.m. - 11:00 a.m. Weight Lifting Stay active by joining our weight lifting class. Time: Monday & Wednesday 2:30 - 3:30Friday 9:00 - 10:00 Bible Fellowship This group invites anyone interested to join them for coffee, snacks, prayers, and discussion. Time: Every Wednesday 10:00 Chippewa Massage 15 Minute Chair Massage Time: Tuesdays & Thursdays 9:00 - 11:00 Cost $10.00 1 Hour Massage (by appt. only) Time: Monday, Wednesday, Friday Cost $50.00 Hot Stone Massage (by appt. only) Time: Monday, Wednesday, Friday Cost $60.00 Aerobics Join in aerobics where we exercise to many fun "exercise" tapes. Time: Tuesday 8:30 - 9:15 Cost Members: $1.00 Non Members: $2.00 Stretchercize A low impact class great for everyone. Time: Thursday 8:30 - 9:15 Cost Members: $1.00 Non Members: $2.00 Blood Pressure Screening Remember to get your blood pressure checked. Time: Every 3rd Tuesday 12:30 - 1:00 Cost No Cost County Foot Care Help keep your feet healthy. Time: Every 3rd Tuesday 1:30 - 2:30 Cost $25.00
