Wellness Programs

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Yoga


This class is a great way to help maintain flexibility, build strength, and help with balance.

Time:

Monday   9:30 a.m. - 10:30 a.m.

Friday 9:30 - 10:30

PICT0009r

Yoga


This class is a great way to help maintain flexibility, build strength, and help with balance.

Time:

Monday TWO SESSIONS:   9:00 a.m. - 10:00 a.m. AND 10:00 a.m. - 11:00 a.m.

Friday ONE SESSION:  9:00 a.m. - 10:00 a.m.

 

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Weight Lifting


Stay active by joining our weight lifting class.

Time:

Monday & Wednesday 2:30 - 3:30

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Bible Fellowship


This group invites anyone interested to join them for coffee, snacks, prayers, and discussion.

Time:

Every Wednesday 10:00

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Aerobics


Join in aerobics where we exercise to many fun "exercise" tapes.

Time:

Tuesday 9:00 - 9:45

Cost

Members: $1.00
Non Members: $2.00

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Stretchercize


A low impact class great for everyone.

Time:

Thursday 9:00 - 9:45

Cost

Members: $1.00
Non Members: $2.00