Wellness Programs

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Yoga


This class is a great way to help maintain flexibility, build strength, and help with balance.

Time:

Monday   9:30 a.m. - 10:30 a.m.

Friday 9:30 - 10:30

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Bible Fellowship


This group invites anyone interested to join them for coffee, snacks, prayers, and discussion.

Time:

Every Wednesday 10:00

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Aerobics


Join in aerobics where we exercise to many fun "exercise" tapes.

Time:

Tuesday 9:00 - 9:45

Cost

Members: $1.00
Non Members: $2.00

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Stretchercize


A low impact class great for everyone.

Time:

Thursday 9:00 - 9:45

Cost

Members: $1.00
Non Members: $2.00